All Episodes

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S1 E210 Nov 06, 2025

Grow It. Raise It. Share It.

🌱 Grow It. Raise It. Share It. 🐓Shawn A. Barksdale and Lawrence Howerton spent the day at a local community garden talking about something powerful: self-sustainabilit...

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bonus Nov 05, 2025

SNAP & EBT – Use It Right or Pay the Price

🎥 New Episode Drop: SNAP & EBT – Use It Right or Pay the PriceShawn and Lawrence sat right in front of the Halifax County Courthouse to break down the real truth about...

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S1 E208 Oct 31, 2025

THIS ISN’T ABOUT VIEWS. IT’S ABOUT SURVIVAL SNAP & EBT DISCUSSED

THIS ISN’T ABOUT VIEWS. IT’S ABOUT SURVIVAL. Let’s get one thing straight: the videos we’re producing on SNAP & EBT benefits and the pitfalls of abusing the system — w...

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S1 E207 Oct 31, 2025

Real Talk from the Ground Up With Shawn and Lawrence

🎙️ Real Talk from the Ground UpShawn and Lawrence got real today — sitting right on the grass outside Social Services — to speak directly to the MEN in our community.T...

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S1 E206 Oct 22, 2025

Region 5 Recovery Advisory Council Full Promo & Keynote Speech by Dr. Tony Dice

🎤 Full Promo and Keynote Speech by Dr. Tony Dice — Region 5 Recovery Advisory CouncilThe Region 5 Recovery Advisory Council’s first-ever Peer-Led Recovery Conference w...

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bonus Oct 21, 2025

The Government Shutdown, SNAP/EBT Benefits & You!

🚨 CALL TO ACTION – HALIFAX COUNTY & SOUTH BOSTON 🚨 If the government shutdown and SNAP/EBT benefit stoppage are going to affect your family, go to the Ten Minutes of T...

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S1 E204 Oct 14, 2025

A Conversation With Dianna Wegkamp & Rebecca Graser at the 2025 Region 5 Advisory Council First Peer-Led Recovery Conference & Podcast Series

💡 Medicaid Billing Made Clear — Supporting Peers Through KnowledgeAt the 2025 Region 5 Advisory Council First Peer-Led Recovery Conference & Podcast Series, Dianna Weg...

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S1 E203 Oct 14, 2025

A Conversation With Ann-Marie Byrd & Jamie Easley at the 2025 Region 5 Advisory Council First Peer-Led Recovery Conference & Podcast Series

🌉 Bridging the Gap Through Justice SupportAt the 2025 Region 5 Advisory Council First Peer-Led Recovery Conference & Podcast Series, Ann-Marie Byrd and Jamie Easley sa...

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S1 E202 Oct 11, 2025

Patrick Henry's Red Hill 2025 Legacy Roundtable Discussion & 4th Annual Quarter Place Tribute

🕯 Patrick Henry’s Red Hill Presents: 2025 Legacy Roundtable & 4th Annual Quarter Place Tribute 📅 October 4, 2025 | Brookneal, VirginiaPatrick Henry’s Red Hill hosted t...

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bonus Oct 11, 2025

A Conversation With Pastor Justin Goodman & Keira Moore of Hope City Church Suffolk, VA

Listen to Pastor Justin Goodman talk about how Hope City Church welcomes all just as they are.Email: info@hopecitychurchva.com540 East Constance RoadSuffolk, Virginia ...

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S1 E200 Oct 10, 2025

🎙 A Conversation With Keira & Sam at the 2025 Region 5 Advisory Council First Peer-Led Recovery Conference & Podcast Series

🎙 A Conversation With Kiera Moore & Sam at the 2025 Region 5 Recovery Advisory Council’s First Peer-Led Recovery Conference & Podcast SeriesIn this 10 Minutes of Truth...

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S1 E199 Oct 10, 2025

🎙 A Conversation With Kattrell Lewis at the 2025 Region 5 Advisory Council First Peer-Led Recovery Conference & Podcast Series

🎙 Kattrell Lewis | Region 5 Recovery Advisory CouncilAt the 2025 Region 5 Recovery Advisory Council’s First Peer-Led Recovery Conference, Kattrell Lewis was everywhere...

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S1 E198 Oct 10, 2025

🎙 A Conversation With Lauren Pegram at the 2025 Region 5 Advisory Council First Peer-Led Recovery Conference & Podcast Series

🎙 A Conversation With Lauren Pegram at the 2025 Region 5 Recovery Advisory Council’s First Peer-Led Recovery Conference & Podcast SeriesRecorded live at Hub757 in Suff...

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S1 E197 Oct 09, 2025

🎙 A Conversation With Sherri Wiggins at the 2025 Region 5 Advisory Council First Peer-Led Recovery Conference & Podcast Series

🎙 A Conversation With Sherri Wiggins at the 2025 Region 5 Recovery Advisory Council’s First Peer-Led Recovery Conference & Podcast SeriesIn this follow-up interview, S...

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S1 E196 Oct 09, 2025

🎙 A Conversation With Andrea Triplett at the 2025 Region 5 Advisory Council First Peer-Led Recovery Conference & Podcast Series

💜 Special Thanks to Andrea Triplett Region 5 Recovery Advisory Council | 2025 First Peer-Led Recovery ConferenceAt the Region 5 Recovery Advisory Council’s First Peer-...

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S1 E195 Oct 09, 2025

🎙 A Conversation With Daniel Srebro at the 2025 Region 5 Advisory Council First Peer-Led Recovery Conference & Podcast Series

🎙 A Conversation With Daniel Srebro at the 2025 Region 5 Recovery Advisory Council’s First Peer-Led Recovery Conference & Podcast SeriesRecorded live at Hub757 in Suff...

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S1 E194 Oct 09, 2025

🎙 A Conversation With Cristy Corbin at the 2025 Region 5 Advisory Council First Peer-Led Recovery Conference & Podcast Series

🎙 A Conversation With Christy Corbin at the 2025 Region 5 Recovery Advisory Council’s First Peer-Led Recovery Conference & Podcast SeriesRecorded live at Hub757 in Suf...

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S1 E193 Oct 08, 2025

🎙 A Conversation With Heather Peck at the 2025 Region 5 Advisory Council First Peer-Led Recovery Conference & Podcast Series

🎙 A Conversation With Heather Peck at the 2025 Region 5 Recovery Advisory Council’s First Peer-Led Recovery Conference & Podcast SeriesRecorded live at Hub757 in Suffo...

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S1 E192 Oct 08, 2025

🎙 A Conversation With Shatyra Colston at the 2025 Region 5 Advisory Council First Peer-Led Recovery Conference & Podcast Series

🎙 A Conversation With Shetra Colston at the 2025 Region 5 Recovery Advisory Council’s First Peer-Led Recovery Conference & Podcast SeriesJoin Shawn A. Barksdale of the...

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S1 E191 Oct 08, 2025

🎙 A Conversation With Don McCourtney at the 2025 Region 5 Advisory Council First Peer-Led Recovery Conference & Podcast Series

🎙️ A Conversation with Don McCourtney & The Region 5 Recovery CouncilIn this episode, Ten Minutes of Truth host Shawn A. Barksdale sits down with Don McCourtney from t...